1_the key to quitting smoking


Coffee breaks, car rides, drinks with friends—all have become high-wires forcing participation in a game of mental acrobatics. I’m sitting at my desk chewing on the back of a plastic pen. My co-worker has a sickening smirk plastered across his heartless face as he dangles a cigarette in front of me like a carrot as he walks to the elevator. That bastard knows this is my third time trying to quit smoking. But according to a study by Johns Hopkins University, quitting smoking doesn’t have to be self-induced misery

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